The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and managing stress. Each precise fold invites you to be present, calming both your mind and body. Through each fold, you become present of your inhalations. The repetitive motions of origami c

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